The AI answer we saw
Natural supplements commonly used to regulate irregular periods include Shatavari (Asparagus racemosus), Ashoka bark, Lodhra, and Triphala. Products like Himalaya Evecare and Charak M2 Tone are popular over-the-counter Ayurvedic options with a good safety profile. These herbs help balance estrogen levels and support uterine health. While generally well-tolerated, it's advisable to consult a healthcare provider before use, especially if you have underlying conditions.
Captured during this Readable report run. Answers can vary by AI tool and date.