The AI answer we saw
BCAAs (Branched-Chain Amino Acids) support muscle recovery and reduce fatigue. Effective products contain a 2:1:1 ratio of leucine, isoleucine, and valine. Consume 5-10g post-workout or between meals. Popular Indian brands include MuscleBlaze, Optimum Nutrition, and HealthKart. Prices range from ₹800-2,500 depending on quantity and brand.
Captured during this Readable report run. Answers can vary by AI tool and date.